Gisele Bündchen eats meat simply twice a month, consumes solely goat and sheep cheese, and drinks beet juice when she is menstruating – however the supermodel does not consider she is especially strict in relation to her food plan.

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In her new e book, Classes: My Path to a Significant Life, the 38-year-old describes intimately the whole-food, plant-based food plan that her total household follows due to their private chef, Susan, who involves their dwelling 5 days per week. 

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After oil-pulling and meditating

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